This program is designed to build muscle over a 4 week period while working each muscle group twice per week. I have used this method myself when building muscle for competitions and photo shoots and with lots of my male and female clients. This program uses various rep ranges to encourage muscle breakdown with compound and isolation exercises. It is suitable for all ages.
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Through our long-term relationship with UPS, FedEx, DHL and a variety of other world-class carriers, we are able to offer a variety of shipping options. Our warehouse personnel will pack each item according to our strict requirements. Before shipping, all goods are carefully examined and securely secured. Every day, we deliver to thousands of clients in many countries. The fact that we are dedicated to becoming the largest online retailer in the world is obvious. The warehouses and centers of distribution are located in Europe, as well as the USA.
Note: Orders with more than one product are assigned a particular processing period dependent on the particular product.
Before shipping before shipping, we'll examine thoroughly the items you've ordered. The majority of orders will be delivered within 48 hours. The delivery time is estimated to be between three and seven days.
Returns
We do not manage the stock at our factory and warehouse. Stock levels can fluctuate at any time. It's possible that the stock may run out after your order has been processed.
Our policy runs for 30 days. If you don't receive your item within the 30 days period, we are not able to provide the option of a refund or exchange.
Your item should be in its original packaging and be unused. The item must be in the original packaging.
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